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	<title>BC Wilderness Visions &#187; About Monkey Valley</title>
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	<link>http://www.bcwildernessvisions.com</link>
	<description>Where wild nature is your guide</description>
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		<title>Guides</title>
		<link>http://www.bcwildernessvisions.com/about-monkey-valley/monkey-valley-retreat-centre/monkey-valley-retreat-centre-guides/</link>
		<comments>http://www.bcwildernessvisions.com/about-monkey-valley/monkey-valley-retreat-centre/monkey-valley-retreat-centre-guides/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 08:57:50 +0000</pubDate>
		<dc:creator>Monkey Valley Retreat</dc:creator>
				<category><![CDATA[Retreat Centre Information]]></category>
		<category><![CDATA[CIIS]]></category>
		<category><![CDATA[ecopsychology]]></category>
		<category><![CDATA[Naropa University]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[School of Lost Borders]]></category>
		<category><![CDATA[vision fast]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://karenrempel.com/monekyvalley/?p=14</guid>
		<description><![CDATA[Karen Rempel is the director of Monkey Valley Retreat Centre. She leads retreats at the centre, and also apprentices on vision fasts in Colorado and California. She teaches tools to help people find healing and guidance in nature, including the medicine walk, medicine wheel, four shields of (human) nature, other ecopsychology methods, and yoga and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://karenrempel.com/monekyvalley/wp-content/uploads/2008/08/karen-rempel.jpg"></a><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2008/08/Karen-Rempel.jpg"><img class="alignleft size-full wp-image-465" style="margin: 10px;" title="Karen Rempel" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2008/08/Karen-Rempel.jpg" alt="Karen Rempel" width="155" height="157" /></a>Karen Rempel is the director of Monkey Valley Retreat Centre. She leads retreats at the centre, and also apprentices on vision fasts in Colorado and California. She teaches tools to help people find healing and guidance in nature, including the <strong>medicine walk, medicine wheel, four shields of (human) nature, other ecopsychology methods,</strong> and <strong>yoga</strong> and <strong>meditation,</strong> as well as<strong> guiding questers on vision fasts</strong>.</p>
<p>After a decade of working as a technical writer, she earned a<strong> master’s degree in ecopsychology</strong> from <strong>Naropa University</strong>, and trained as a vision fast guide at the <strong>School of Lost Borders</strong>. She has studied the medicine wheel since 2003 and has been a student of the <a href="http://www.ahalmaas.com" target="_blank"><strong>Diamond Approach</strong></a> for 11 years. She is a registered <strong>yoga teacher</strong> and <strong>Reiki master</strong>, committed to providing a safe environment for self exploration and growth. She is a member of the Wilderness Guides Council.</p>
<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2008/08/Munro.jpg"><img class="alignleft size-full wp-image-467" style="margin: 10px;" title="Munro Sickafoose" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2008/08/Munro.jpg" alt="Munro Sickafoose" width="155" height="155" /></a>Munro Sickafoose is a <strong>vision quest guide, an initiated man, whitewater river guide, and ceremonial leader</strong>. He has been deeply involved with indigenous earth–based ceremonies for many years. He trained as a vision quest guide at the School of Lost Borders, and has been leading groups and individuals in the wild since 1996. He has also trained at the Ojai Foundation as a <strong>facilitator in the Way of Council</strong>. He is currently <strong>Netkeeper of the Wilderness Guides Council</strong>, and is working towards a Masters of Divinity degree.</p>
<p>He guides at Monkey Valley and in Oregon and Washington. He also guides through the School of Lost Borders, <strong>teaching a program on the four shields of leadership with his wife</strong>, Susanna Maida. Visit his <strong><a title="Munro's web site" href="http://www.fourshields.com/" target="_blank">web site</a></strong> for details of other guiding trips he has planned.</p>
<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2010/01/chi_pic_for_website.jpg"><img class="alignleft size-full wp-image-664" style="margin: 10px;" title="Angela James" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2010/01/chi_pic_for_website.jpg" alt="Angela James" width="161" height="147" /></a>Angela James has run 18 marathons and completed Iron Man Canada in August 2008. Angela has been a <strong>Team in Training marathon coach with the Leukemia &amp; Lymphoma Society&#8217;s (LLS) groundbreaking charity sports training program</strong> since 2004. She no longer has Achilles tendonitis since using the ChiRunning form. Now <strong>Vancouver&#8217;s only certified ChiRunning instructor</strong>, she plans to give workshops all over the world teaching others this revolutionary technique. Her shining spirit uplifts and motivates everyone she teaches.</p>
<p>Angela incorporates ChiLiving as a practice along with her tea business. &#8220;Chi Tea&#8221; is her catch phrase, because she believes so strongly in the benefits of both ChiRunning and health-promoting, organic Rooibos tea. Angela is also an accomplished cello player. Visit her <strong><a title="Angela's web site" href="http://www.angelajames.com/" target="_blank">web site</a></strong> to learn about Angela&#8217;s <strong>upcoming ChiRunning workshops in Vancouver</strong>.</p>
<p><a href="http://karenrempel.com/monekyvalley/wp-content/uploads/2008/08/kim-ashley.jpg"><img class="alignleft size-full wp-image-16" style="margin: 10px;" title="Kim &amp; Chai" src="http://karenrempel.com/monkeyvalley/wp-content/uploads/2008/08/kim-ashley.jpg" alt="Kim &amp; Chai" width="149" height="119" /></a>Kim Ashley guides vision fasts at Monkey Valley and is a <strong>life coach</strong>. She is the founder of <strong>Transformational Learning and Coaching.</strong> She is a PhD candidate in <strong>East-West Psychology</strong> at the <strong>California Institute of Integral Studies</strong> in San Francisco, is a certified life coach through <strong>NLP and Coaching Institute of California</strong>, and is a member of the <strong>International Coach Federation</strong>.</p>
<p>She trained as a vision fast guide at the School of Lost Borders. Her background and education blend the ancient wisdom traditions of the East with contemporary success principles of the West, resulting in a step-by-step coaching approach to living with greater courage, balance, abundance, and happiness. She loves walking in the wilderness with her dog, Chai.</p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Winter vacation getaway at Monkey Valley</title>
		<link>http://www.bcwildernessvisions.com/about-monkey-valley/monkey-valley-retreat-centre/winter-vacation-getaway-at-monkey-valley/</link>
		<comments>http://www.bcwildernessvisions.com/about-monkey-valley/monkey-valley-retreat-centre/winter-vacation-getaway-at-monkey-valley/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 02:57:13 +0000</pubDate>
		<dc:creator>Wild Woman</dc:creator>
				<category><![CDATA[Retreat Centre Information]]></category>
		<category><![CDATA[BC winter wonderland]]></category>
		<category><![CDATA[cross-country skiing]]></category>
		<category><![CDATA[snowshoeing]]></category>

		<guid isPermaLink="false">http://www.monkeyvalleyretreat.com/?p=429</guid>
		<description><![CDATA[I&#8217;ve decide to share my beautiful Monkey Valley home with visitors from around the world who will be coming to BC for the Winter Olympics.
Here is the posting on Craig&#8217;s List:
http://vancouver.en.craigslist.ca/van/vac/1484724729.html
If you have any friends who will be visiting BC this winter, and who are interested in a unique winter getaway with their own 160 acres [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/12/dipper1.jpg"><img class="alignright size-medium wp-image-428" style="margin: 10px;" title="American dipper" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/12/dipper1.jpg" alt="American dipper" width="305" height="154" /></a>I&#8217;ve decide to share my beautiful Monkey Valley home with visitors from around the world who will be coming to BC for the Winter Olympics.</p>
<p>Here is the posting on Craig&#8217;s List:</p>
<p><a title="Posting on Craig's list" href="http://vancouver.en.craigslist.ca/van/vac/1484724729.html" target="_blank">http://vancouver.en.craigslist.ca/van/vac/1484724729.html</a></p>
<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/12/tracks.jpg"><img class="size-medium wp-image-428" style="margin: 10px;" title="Snow tracks" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/12/tracks.jpg" alt="Snow tracks--coyote and wood rat" width="254" height="158" /></a>If you have any friends who will be visiting BC this winter, and who are interested in a unique winter getaway with their own 160 acres of private snowy wonderland, please pass on the word.</p>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Rentals</title>
		<link>http://www.bcwildernessvisions.com/about-monkey-valley/monkey-valley-retreat-centre/rentals/</link>
		<comments>http://www.bcwildernessvisions.com/about-monkey-valley/monkey-valley-retreat-centre/rentals/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 23:10:58 +0000</pubDate>
		<dc:creator>Wild Woman</dc:creator>
				<category><![CDATA[Retreat Centre Information]]></category>
		<category><![CDATA[bird watching]]></category>
		<category><![CDATA[log cabin rentals]]></category>
		<category><![CDATA[retreat center]]></category>
		<category><![CDATA[solo meditation retreat]]></category>
		<category><![CDATA[stargazing]]></category>

		<guid isPermaLink="false">http://karenrempel.com/monkeyvalley/?p=84</guid>
		<description><![CDATA[
Renting the Retreat Centre
The Monkey Valley Retreat Centre is pleased to create a rental arrangement customized to your needs, whether you are planning a private meditation retreat in nature or wish to bring a group of 30 for a yoga weekend. The remote location of the land is ideally suited to nature pursuits such as [...]]]></description>
			<content:encoded><![CDATA[<h3><a href="http://karenrempel.com/monekyvalley/wp-content/uploads/2008/08/back_porch1.jpg"><img class="alignright" style="margin: 5px 10px;" title="The back porch overlooks the creek and valley" src="http://karenrempel.com/monkeyvalley/wp-content/uploads/2008/08/back_porch1.jpg" alt="The back porch overlooks the creek and valley" width="250" height="163" /></a></h3>
<h4>Renting the Retreat Centre</h4>
<p>The Monkey Valley Retreat Centre is pleased to create a <strong>rental arrangement customized to your needs</strong>, whether you are planning a private meditation retreat in nature or wish to bring a group of 30 for a yoga weekend. The remote location of the land is ideally suited to nature pursuits such as stargazing, bird watching, and winter activities such as snowshoeing and cross-country skiing.</p>
<p><strong>Prices vary </strong>according to group size and whether you will be providing your own meals. Please contact us for a customized rate package.</p>
<h3><a href="http://karenrempel.com/monekyvalley/wp-content/uploads/2008/08/karen_rempel_wild_woman.jpg"><img class="alignleft size-full wp-image-43" style="float: right;" title="Monkey Valley offers complete privacy" src="http://karenrempel.com/monkeyvalley/wp-content/uploads/2008/08/karen_rempel_wild_woman.jpg" alt="Monkey Valley offers complete privacy" width="200" height="292" /></a></h3>
<h4>Examples</h4>
<ul>
<li><strong>Winter special</strong>: log cabin rental for 1-6 people—$20,000/month or $12,500 for two weeks</li>
<li>Camping groups of 5 to 50—$20/person/day (meals excluded)</li>
<li>Summer log cabin rental for 1-6 people—$700/group/day (you do the cooking)</li>
<li>Solo camping meditation retreat—$350/week (meals included)</li>
<li>Solo camping meditation retreat—$150/week (meals excluded)</li>
<li>Solo meditation retreat with indoor accommodations—$500/week (meals included)</li>
<li>Organic meals cost $30-50/person/day.</li>
<li>Rentals provide exclusive use of the land, affording your group complete privacy.</li>
</ul>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A virtual tour of my MV house</title>
		<link>http://www.bcwildernessvisions.com/about-monkey-valley/monkey-valley-retreat-centre/a-virtual-tour-of-my-mv-house/</link>
		<comments>http://www.bcwildernessvisions.com/about-monkey-valley/monkey-valley-retreat-centre/a-virtual-tour-of-my-mv-house/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 05:33:21 +0000</pubDate>
		<dc:creator>Wild Woman</dc:creator>
				<category><![CDATA[Retreat Centre Information]]></category>
		<category><![CDATA[for sale]]></category>
		<category><![CDATA[house tour]]></category>
		<category><![CDATA[solar power]]></category>
		<category><![CDATA[water system]]></category>

		<guid isPermaLink="false">http://www.monkeyvalleyretreat.com/?p=391</guid>
		<description><![CDATA[Welcome to this unique log home overlooking Shrimpton Creek and the luscious valley it created (with the help of some glacier activity!). This virtual photographic tour takes you through the house, beginning with your entry from the deck into the log cabin.
The log cabin
The original log cabin was built about 40 years ago, with a [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome to this <strong>unique log home overlooking Shrimpton Creek and the luscious valley</strong> it created (with the help of some glacier activity!). This virtual photographic tour takes you through the house, beginning with your entry from the deck into the log cabin.</p>
<h4>The log cabin</h4>
<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/1donald_out.jpg"><img class="alignleft size-medium wp-image-415" style="margin: 10px;" title="Welcome to a unique log cabin overlooking a gorgeous creek and valley" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/1donald_out-300x198.jpg" alt="Welcome to a unique log cabin overlooking a gorgeous creek and valley" width="300" height="198" /></a>The original log cabin was built about 40 years ago, with a unique construction that stacks the shaped logs together, eliminating gaps and the need for chinking. The main room of the log cabin has a sitting area and dining area, shown here. The kitchen is to the left, out of view, and the living room area is located behind the dining area. <strong><a href="http://www.monkeyvalleyretreat.com/about-monkey-valley/adventures-of-the-donald/">Donald</a></strong> wants to go out on the deck to <strong><a href="http://www.monkeyvalleyretreat.com/wild-nature/live-entertainment-from-the-monkey-valley-porch/">scamper with the chipmunks</a></strong>. <strong>The fire awaits a match. The chairs are pulled close for an intimate conversation&#8230;</strong></p>
<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/2dining.jpg"><img class="alignleft size-medium wp-image-414" style="margin: 10px;" title="Country dining by wood stove" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/2dining-300x198.jpg" alt="Country dining by wood stove" width="300" height="198" /></a>The dining area is conveniently located by the wood stove, with views out the customized antique stained glass windows. The wood stove has a glass door to enhance enjoyment of the fire. <strong>The two eco-fans on top of the stove circulate the heat throughout the house</strong> without using an electric source.</p>
<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/3kitchen.jpg"><img class="alignleft size-medium wp-image-413" style="margin: 10px;" title="Kitchen with window overlooking meadow and creek" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/3kitchen-300x198.jpg" alt="Kitchen with window overlooking meadow and creek" width="300" height="198" /></a>The kitchen has a window overlooking the meadow, and another facing out onto the deck, <strong>handy for passing plates through the window to enjoy dining on the deck</strong>. The propane fridge is new, and the propane stove is just a few years old. Rustic cabinets suit the flavour of the log walls.</p>
<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/4living.jpg"><strong><img class="alignleft size-medium wp-image-412" style="margin: 10px;" title="Cozy living room and entertainment area" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/4living-300x198.jpg" alt="Cozy living room and entertainment area" width="300" height="198" /></strong></a><strong>The living room and entertainment area feels cozy with the warmth of the log walls</strong>. My sister Kim made the stained glass lamp, creating a custom match with the couch, in shades of cream, orange, and brown.</p>
<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/5groovy_couch.jpg"><img class="alignleft size-medium wp-image-411" style="margin: 10px;" title="Have you ever seen such a groovy couch?" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/5groovy_couch-300x198.jpg" alt="Have you ever seen such a groovy couch?" width="300" height="198" /></a>I must say this couch is perfect for the house! I bought it and two matching chairs at an antique store in New Westminster shortly before I found Monkey Valley. <strong>I believe I had some divine guidance!</strong> Donald thinks so too. My Tante Anne crocheted the afghan, which also matches perfectly.</p>
<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/6mr_moose.jpg"><strong><img class="alignleft size-medium wp-image-410" style="margin: 10px;" title="Mr. Moose reads a good book" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/6mr_moose-300x198.jpg" alt="Mr. Moose reads a good book" width="300" height="198" /></strong></a><strong>Here we find Mr. Moose sitting on another antique sofa</strong>, which I found at The Peg antique store on Commercial Drive in Vancouver. He is reading about himself in a book on BC Mammals. Mr. Moose was a gift from Eric of Colorado, and he loves living at Monkey Valley.</p>
<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/7stained_glass_window.jpg"><img class="alignleft size-medium wp-image-409" style="margin: 10px;" title="Antique stained glass windows" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/7stained_glass_window-300x198.jpg" alt="Antique stained glass windows" width="300" height="198" /></a>Here is a close-up of one of the two antique windows. I found this one at an antique store on 12th Street in New Westminster, and <strong>my sister Kim restored it and made a matching window in complementary colours</strong>. We had to get a guy with a chain saw to come in and help install the windows! They are triple-glazed for maximum energy efficiency.</p>
<h4>The loft and master suite</h4>
<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/8master_bed.jpg"><img class="alignleft size-medium wp-image-408" style="margin: 10px;" title="Master bedroom with windows in every direction and a deck!" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/8master_bed-300x198.jpg" alt="Master bedroom with windows in every direction and a deck!" width="300" height="198" /></a>If you <strong>climb the unique log ladder up into the loft</strong>, you will discover two rooms facing south down the valley. I use this area (not shown) for my office. Climbing a short set of stairs, you come into the master bedroom, shown here. <strong>This is an amazing room, with five windows and the glass door leading onto the upper deck</strong>. I love that it has windows facing in all <strong><a href="http://www.monkeyvalleyretreat.com/programs/four-directions/wisdom-of-the-4-directions-program-details/">four directions</a></strong>! It has plenty of open space for doing yoga with a friend.</p>
<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/9tub.jpg"><img class="alignleft size-medium wp-image-407" style="margin: 10px;" title="Tub overlooking creek and meadow" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/9tub-300x198.jpg" alt="Tub overlooking creek and meadow" width="300" height="198" /></a>This antique claw-foot tub has funky $-sign insignia on the feet. It was the first thing I bought after I purchased Monkey Valley, and <strong>I hauled it up here in a blue volvo station wagon!</strong> It took 3 strong people to carry it up the stairs. And it took Hugh and me two years to install the solar power and get <strong><a href="http://www.monkeyvalleyretreat.com/about-monkey-valley/ah-the-luxury-of-hot-running-water/">hot water running to the tub</a></strong>! Note the charming pedestal sink. The tub also has antique-style fixtures.</p>
<h4>The guest wing</h4>
<p>From the loft you can take the log ladder back down, or use a regular staircase to come down into the addition. This wing contains two guest bedrooms, a bathroom with a large double-headed shower (not shown), a laundry and work area, two entry areas, and the power room.</p>
<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/10spare_bed.jpg"><img class="alignleft size-medium wp-image-406" style="margin: 10px;" title="Spare bedroom with creek and forest views" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/10spare_bed-300x198.jpg" alt="Spare bedroom with creek and forest views" width="300" height="198" /></a>This <strong>spacious guest bedroom with wood flooring has two windows</strong>, one facing east over the creek, and once facing west over the meadow. My Uncle Sebastian made this dresser and matching bed-side table when he owned a furniture factory in the 60s, and my dad designed this piece!</p>
<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/11spare_bed2.jpg"><img class="alignleft size-medium wp-image-405" style="margin: 10px;" title="Spare bedroom with antique bed" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/11spare_bed2.jpg" alt="Spare bedroom with antique bed" width="99" height="150" /></a>This guest <strong>bedroom has a window overlooking the meadow, with forest in the distance</strong>, and is furnished with some antique pieces. Hugh sold me this bed, which belonged to his grandmother, for $2 after we split up. I love the cozy green down duvet lined with velvet trim. This was always my friend Dorrie&#8217;s room when she stayed with me at Monkey Valley.</p>
<h4>Inner workings: the heart of the house</h4>
<p>In an off-grid home, keeping the house dry and warm, with electricity and hot running water, are the challenges to address. <strong>The heart of this house is the systems that accomplish these goals</strong>. I use power from the sun, heat from wood and propane, and heat water from the sun too.</p>
<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/12wall_heater.jpg"><img class="alignleft size-medium wp-image-404" style="margin: 10px;" title="Propane wall heater keeps house toasty" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/12wall_heater-197x300.jpg" alt="Propane wall heater keeps house toasty" width="99" height="150" /></a>I purchased this propane heater the second winter I lived at Monkey Valley. <strong>It is very handy for keeping the house from freezing when I go away on short trips in the winter time</strong>. On those rare occasions when the temperatures drop to -30 or -40 degrees Celsius in the winter time, this heater also provides great back-up for the wood stove. The rest of the time, the wood stove is more than adequate for keeping the house warm, due to the high R-factor insulation I installed in the ceilings and floor of the log cabin. The addition is also very well insulated. Past the propane heater you can see the workbench, which is featured below. It&#8217;s handy to be able to do small tasks right in the house.</p>
<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/13washer.jpg"><img class="alignleft size-medium wp-image-403" style="margin: 10px;" title="Energy-efficient washer" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/13washer-199x300.jpg" alt="Energy-efficient washer" width="100" height="150" /></a>Okay, so it&#8217;s just a washing machine. But it&#8217;s a <strong>very energy-efficient washing machine</strong>, suited for a home that runs on solar power, with a super spin cycle that finishes with the clothes much dryer than a regular washer. Clothes line-dry easily overnight, on the handy line I strung up in the laundry room.</p>
<p>There&#8217;s also a short line outside for drying stuff that you want right away, like your bathing suit!</p>
<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/14workbench.jpg"><img class="alignleft size-medium wp-image-402" style="margin: 10px;" title="Nifty work bench" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/14workbench-199x300.jpg" alt="Nifty work bench" width="100" height="150" /></a>I love this workbench, which Brent Ross and Tom of Tri-Ross Construction built for me this summer. Previously I had slung the boards, a gift from my friend Tricia, across some black plastic barrels. Now there is a proper wood frame support for it. Although there is 4,000 square feet of space for a shop and work area in the barn, <strong>I prefer to do most jobs here in this work area right in the house</strong>. The shelves are well-stocked with the most common household fix-it items, to prevent the need for a trip to town for most simple jobs.</p>
<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/15power_board.jpg"><img class="alignleft size-medium wp-image-401" style="margin: 10px;" title="Gorgeous power from the sun" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/15power_board-300x198.jpg" alt="Gorgeous power from the sun" width="300" height="198" /></a><strong>This baby is the power board; I am as proud of it as a real baby</strong>. Hugh and I did the planning and installed the solar power system ourselves, and I did the wiring for the back-up generator myself after we split up. We learned so much during this process, and Hugh&#8217;s general carpentry skills sure came in handy.</p>
<p>There is a battery bank in a box below the power board, which <strong>stores energy for a rainy day—for three rainy days, in fact</strong>. I&#8217;ve very rarely used the generator while I&#8217;ve lived here. We get a lot of sun at Monkey Valley! The box at the lower left of the power board is the step-up transformer, which provides power to the water pump. The box above that converts the DC power from the batteries to AC power from the house. From there is goes to a regular electric panel that leads to all the power lines in the house.</p>
<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/16water_stuff.jpg"><img class="alignleft size-medium wp-image-400" style="margin: 10px;" title="Three ways to heat the water" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/16water_stuff-199x300.jpg" alt="Three ways to heat the water" width="199" height="300" /></a>Wow, <strong>look at all this cool water stuff!</strong> The blue tank is the cold water storage tank. Above that on the upper left wall is a water filter. Water is filtered before it goes into the storage tank. From the storage tank, some cold water goes directly to the house, while other cold water feeds through a triple system that heats the water.</p>
<p><strong>The pink insulated box contains the solar boiler, which heats water using solar energy</strong>. It passes the heated water into the big white hot water tank for storage. The hot water tank is also fitted for propane heating, so you can do that when you need large quantities of hot water quickly. From the hot water tank, the water goes through the big square flow-through heater on the wall. This baby is a Bosch, and it uses propane to heat water on demand. If the water is already hot as it flows through, it can either add to the heat, or you can just keep it set to pilot and turn it on as needed (on those rare cloudy days).</p>
<h4>Entries and exits</h4>
<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/17mud_room.jpg"><img class="alignleft size-medium wp-image-399" style="margin: 10px;" title="Not your ordinary mud room!" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/17mud_room-199x300.jpg" alt="Not your ordinary mud room!" width="199" height="300" /></a>This doorway is the entry through the yellow door at the west side of the house. <strong>In the country, the back entry is usually called the mud room, because things get muddy out on the land</strong>, and people need a place to take their boots off before they go into the house. This particular mud room is quite unique because it contains two showers, and there is a drain in the center of the stone-tiled floor.</p>
<p>There is a curtain to divide the room in half when both showers are in use.</p>
<p>I installed these extra showers for times when I am hosting retreats for large groups of people. This is also why I added the solar boiler with the propane hot water heating option, to be able <strong>to provide enough hot water for the house&#8217;s three showers and bath tub when large groups are here</strong>. This could come in handy for other uses too though, such as a place for ranch hands to shower.</p>
<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/18cozy_fire.jpg"><img class="alignleft size-medium wp-image-398" style="margin: 10px;" title="Cozy around the fire, just like Mr. Dress Up" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/18cozy_fire-300x198.jpg" alt="Cozy around the fire, just like Mr. Dress Up" width="300" height="198" /></a>And now it&#8217;s time to go back out the door onto the deck. <strong>Take one last look at the cozy sitting area by the fire!</strong> The wood object in the foreground at the right is the log ladder that goes up to the loft. Climb it if you dare! I can actually go up and down it in the dark, with a book and glass of water in my hands. Soon you will too!</p>
<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/19deck.jpg"><img class="alignleft size-medium wp-image-397" style="margin-left: 10px; margin-right: 10px;" title="View of creek from deck" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/19deck-300x198.jpg" alt="View of creek from deck" width="300" height="198" /></a>And so here we are, back out on the deck overlooking the creek. This is really my favourite place at Monkey Valley. <strong>It gets the morning sun, and provides cool shade during the afternoon heat</strong>. Birds dart about in the willow bushes down by the creek, and <strong>the resident chipmunk brings flowers onto the deck to eat</strong>. You can see the satellite dish mounted at the end of the deck. This provides two-way satellite internet. And in the background, down by the creek, you can see the roof of the pump house. It&#8217;s a great place to hang out and watch the birds, read a book, or chat with friends and family.</p>
<p>Thank you for joining me on this virtual tour. I hope you are charmed by what you&#8217;ve seen. I&#8217;ve put a lot of love and attention into <strong>developing this house for comfortable, year-round living in harmony with the earth</strong>. I look forward to putting this care in the hands of the next people who will live here and love this place.</p>
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		<title>Leaving Monkey Valley</title>
		<link>http://www.bcwildernessvisions.com/about-monkey-valley/leaving-monkey-valley/</link>
		<comments>http://www.bcwildernessvisions.com/about-monkey-valley/leaving-monkey-valley/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 22:41:25 +0000</pubDate>
		<dc:creator>Wild Woman</dc:creator>
				<category><![CDATA[About Monkey Valley]]></category>
		<category><![CDATA[BC vision fast]]></category>
		<category><![CDATA[Four Directions]]></category>
		<category><![CDATA[Georgia Straight]]></category>
		<category><![CDATA[selling Monkey Valley]]></category>
		<category><![CDATA[Vancouver]]></category>

		<guid isPermaLink="false">http://www.monkeyvalleyretreat.com/?p=393</guid>
		<description><![CDATA[As I mentioned in August, I have put Monkey Valley on the market. I was going to give you a virtual tour of my house today, but Wordpress is not cooperating with uploading photos. A final disruption from Mercury, who went direct this morning at 6:30 AM Pacific time?
So instead I&#8217;ll direct you to some [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/mv-house.jpg"><img class="alignright size-medium wp-image-395" style="margin: 10px;" title="View from across the valley" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/mv-house.jpg" alt="View from across the valley" width="256" height="200" /></a>As I mentioned in August, <strong>I have put Monkey Valley on the market</strong>. I was going to give you a <strong><a href="http://www.monkeyvalleyretreat.com/about-monkey-valley/monkey-valley-retreat-centre/a-virtual-tour-of-my-mv-house/">virtual tour of my house</a></strong> today, but Wordpress is not cooperating with uploading photos. A final disruption from Mercury, who went direct this morning at 6:30 AM Pacific time?</p>
<p>So instead I&#8217;ll direct you to some other links that have photos. (Photos are now loading; I guess this was the post I was supposed to write today!)</p>
<h4>Pictures of Monkey Valley</h4>
<p>This is from <strong>my excellent realtor</strong>, <strong>Darch Oborne</strong>, on his web site:</p>
<p><a title="Century 21 Moving Real Estate" href="http://www.movingrealestate.ca/listing-details.asp?id=1075" target="_blank">http://www.movingrealestate.ca/listing-details.asp?id=1075</a></p>
<p>And this is the MLS listing:</p>
<p><a title="MLS #83409" href="http://www.realtor.ca/PropertyDetails.aspx?vd=&amp;SearchURL=%3fMode%3d5%26id%3d83409&amp;Mode=5&amp;PropertyID=8603883" target="_blank">http://www.realtor.ca/PropertyDetails.aspx?vd=&amp;SearchURL=%3fMode%3d5%26id%3d83409&amp;Mode=5&amp;PropertyID=8603883</a></p>
<p>The main picture is one I took from across the valley, using the zoom feature on the great digital camera that Darch lent me! A magnificent view of the house.</p>
<h4>Offering nature-based teachings in new places</h4>
<p>The original intention of this web site was to promote the retreats that I offer here on the land. There are two kinds: the vision fast, and the teaching of the four directions. When I made the decision to sell Monkey Valley, I realized that <strong>the offering of these retreats, which is a gift I want to give to my people, has become intertwined with the land here at Monkey Valley</strong>. Of course, it is a great place to do these things! But it is not the only place where I can offer these gifts.</p>
<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/robin-eggs.jpg"><img class="alignleft size-medium wp-image-396" style="margin: 10px;" title="Robin eggs in nest on my porch light" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/robin-eggs-300x225.jpg" alt="Robin eggs in nest on my porch light" width="300" height="225" /></a>On Saturday I am leaving for Big Pine, California, to apprentice once again with the <strong><a title="SLB home page" href="http://www.schooloflostborders.org/index.php" target="_blank">School of Lost Borders</a></strong>. This time, I am apprenticing on the <strong><a title="School of Lost Borders vision fast schedule" href="http://www.schooloflostborders.org/Vision-Fasts.html" target="_blank">California Fall Vision Fast</a></strong>, guided by Ruth Wharton and Larry Hobbs. <strong>This is the third year I am apprenticing with experienced guides to build on the training I have received with the school. I have also guided fasts twice at Monkey Valley</strong>.</p>
<p>Next year I am guiding a <strong><a href="http://www.monkeyvalleyretreat.com/retreat-center/vision-fast-retreat-program-details/">vision fast retreat</a></strong> group fast in the vicinity of Monkey Valley, and have <strong>added a new customized vision fast option to my offerings</strong>. There are some magical places on the land surrounding Monkey Valley, near <strong><a href="http://www.bcadventure.com/adventure/explore/ok/pennask/missezula.htm" target="_blank">Missezula Lake</a></strong>, and this is where I intend to hold these fasts once Monkey Valley passes on to her new owners.</p>
<p>The other type of retreat that I have developed and taught is the <strong><a href="http://www.monkeyvalleyretreat.com/retreat-center/wisdom-of-the-4-directions-program-details/">teaching of the four directions</a></strong>. It is based on the four shields teaching that Stephen Foster and Meredith Little shaped at the School of Lost Borders. I also incorporate teachings of the medicine wheel, which I received from my teacher Joyce Lyke and others, and ecopsychology practices that I learned while pursuing my master&#8217;s degree at Naropa University. These are all wonderful ways of connecting with nature to access the guidance and healing that lie within ourselves and the natural world. <strong>My intention is to adapt the two- or three-day retreat format to a day trip format that I can offer in Vancouver</strong>. This will have the advantage of making the teaching much more accessible to more people. And Vancouver is nestled in the bosom of many beautiful places in nature that will support this teaching.</p>
<h4>The choice to sell Monkey Valley</h4>
<p>It was a difficult decision to sell Monkey Valley, but that seems to be where the flow of my life is taking me. I have been here for nine years now. <strong>I bought this land within a few weeks of my father&#8217;s death. It has held much healing, learning, and growth for me</strong>. And a fair share of frustrations, too, which I think is part of the territory with any major undertaking. I have enjoyed most of the learning, and many fine times with family, friends, and co-journeyers on the path of inner realization, both with the Diamond Approach and with the nature-based spiritual practices.</p>
<p>At this stage in my life journey <strong>I find myself wanting to put down deeper roots in one place</strong>. Keeping two homes for all these years—Monkey Valley and an apartment I rented in Vancouver for a pied-à-terre—has required a lot of energy. I realize that I don&#8217;t want to spend my energy that way, and on the travelling back and forth. Yet if I have to choose only one place to be, I am sad to say that I can&#8217;t choose Monkey Valley. I feel too isolated there when I live there full-time. It has taken me a while to realize (and admit) that <strong>I am a social creature, and I like to be around people!</strong> So if I am going to choose a place to put down roots, I need to choose a place where there are people. I have noticed over the years how returning from Monkey Valley to Vancouver always feels like a home-coming. My appreciation for and love of this city have grown. (Though like most of us, I could do with less traffic!) This morning I spent som<a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/dome_2.jpg"><img class="alignright size-medium wp-image-394" style="margin: 10px;" title="The white circle at the top of the log column is the new dome antenna that sends the cell signal into the house" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/09/dome_2-300x225.jpg" alt="The white circle at the top of the log column is the new dome antenna that sends the cell signal into the house" width="300" height="225" /></a>e time reading the <strong><a title="Georgia Straight home page" href="http://www.straight.com/" target="_blank">Georgia Straight</a></strong>&#8217;s annual &#8220;Best of Vancouver&#8221; issue, and <strong>love for this city swelled in my heart</strong>.</p>
<p>So these are some of the factors in my decision to sell Monkey Valley and move back to Vancouver full-time. I want to put down roots and weave into the fabric of community here. <strong>I want to spend more of my time offering my gifts to my people</strong>, and enjoying the company of friends and family, and less time driving on the Coquihalla and cursing because I don&#8217;t have the right tool for a job at Monkey Valley!</p>
<p>But, in case you are wondering, I am very happy with how the installation of my power booster turned out! <strong>May the new owners be very happy with their most excellent cell phone service!</strong></p>
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		<title>Fried and fit to be tied</title>
		<link>http://www.bcwildernessvisions.com/about-monkey-valley/fried-and-fit-to-be-tied/</link>
		<comments>http://www.bcwildernessvisions.com/about-monkey-valley/fried-and-fit-to-be-tied/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 23:20:36 +0000</pubDate>
		<dc:creator>Wild Woman</dc:creator>
				<category><![CDATA[About Monkey Valley]]></category>
		<category><![CDATA[cell phone]]></category>
		<category><![CDATA[object relations]]></category>
		<category><![CDATA[phone service]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://www.monkeyvalleyretreat.com/?p=343</guid>
		<description><![CDATA[Well, before I even had a chance to text the picture of the new antenna from my cell phone to my email, the new power adapter was fried. Dang!
All that &#8220;Searching for service&#8221; was for naught, since the power adapter had fried after less than a day of receiving phone calls. What gives around here?!
Positive [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/07/ant.jpg"><img class="alignright size-medium wp-image-344" style="margin: 10px;" title="Beautifully mounted Yagi antenna; outlet pipe behind it" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/07/ant-300x225.jpg" alt="Beautifully mounted Yagi antenna; outlet pipe behind it" width="300" height="225" /></a>Well, before I even had a chance to text the picture of the <a href="http://www.monkeyvalleyretreat.com/about-monkey-valley/chairway-to-heaven-the-efficacy-of-ridiculousness/"><strong>new antenna</strong></a> from my cell phone to my email, <strong>the new power adapter was fried</strong>. Dang!</p>
<p><strong>All that &#8220;Searching for service&#8221; was for naught, since the power adapter had fried after less than a day of receiving phone calls.</strong> What gives around here?!</p>
<p>Positive thoughts about not being able to receive phone calls in the house at Monkey Valley:</p>
<ul>
<li>It gives me a reason to take the phone with me on runs, where I get reception at the higher elevation, and talk to friends while I&#8217;m running. Makes the hour go by more quickly.</li>
<li>It makes me be more intentional about when I use the phone. I have to really need to use it to go to the trouble of going up on the roof.</li>
<li>It means my day is not constantly interrupted by phone calls, and I choose when to collect messages and return calls, preserving the retreat-like atmosphere.</li>
<li>It means I don&#8217;t waste time talking on the phone, and get more done.</li>
<li>It helps me with that Greta Garbo &#8220;I vant to be alone&#8221; thing.</li>
</ul>
<p><strong>Ah well, it was good while it lasted. Kind of like relationships with men.</strong> I guess I need to take a look at my object relationship with my phone! I can&#8217;t get no satisfaction! Sounds like the frustrating object relation to me.</p>
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		<title>Chairway to heaven: the efficacy of ridiculousness</title>
		<link>http://www.bcwildernessvisions.com/about-monkey-valley/chairway-to-heaven-the-efficacy-of-ridiculousness/</link>
		<comments>http://www.bcwildernessvisions.com/about-monkey-valley/chairway-to-heaven-the-efficacy-of-ridiculousness/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 00:45:11 +0000</pubDate>
		<dc:creator>Wild Woman</dc:creator>
				<category><![CDATA[About Monkey Valley]]></category>
		<category><![CDATA[dining room chairs]]></category>
		<category><![CDATA[phone service]]></category>
		<category><![CDATA[Telus]]></category>
		<category><![CDATA[visions]]></category>

		<guid isPermaLink="false">http://www.monkeyvalleyretreat.com/?p=340</guid>
		<description><![CDATA[There was a breakthrough at Monkey Valley this week. For two years now I have been suffering with my cell phone here. I could only get a signal by standing on a bench on my back deck and holding the phone in the air, or by climbing up on the roof. Not great for those [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/07/chair-on-roof.jpg"><img class="alignright size-medium wp-image-342" style="margin: 10px;" title="Chairway to heaven" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/07/chair-on-roof-300x225.jpg" alt="Chairway to heaven" width="300" height="225" /></a>There was a breakthrough at Monkey Valley this week. For two years now I have been suffering with my cell phone here. <strong>I could only get a signal by standing on a bench on my back deck and holding the phone in the air, or by climbing up on the roof.</strong> Not great for those 7:45 AM conference calls with my client in winter with -10 C temperatures! Not to mention wind and rain&#8230;</p>
<p><strong>So I finally forked out some cash to get a power booster, hoping that this technology would allow me to use the existing Yagi antenna on the roof</strong> to channel the digital signal to my phone inside the house. So I went to Kamloops, and got the power booster (second trip, and after many preparatory phone calls with different providers). I brought it home, and hooked it up, hoping this would be easy for a change.</p>
<p>I put my phone near the inside antenna and saw the discouraging message &#8220;Searching for service.&#8221; Shit! I took the phone up on the roof to see what kind of signal I could get, and got about two bars. I called Telus to see what was up, and confirmed there were no outages in the area. So something was wrong with the setup. <strong>Maybe the Yagi had broken down since I last used it with my old analog 3-watt bag phone a few years ago, before Telus forced us all to switch to digital.</strong></p>
<p>I thought the best thing to do would be to test the antenna by moving it higher up on the roof, to where I was standing with the cell phone when I got two bars. But how would I support the antenna? <strong>I looked at the spot, and saw my dining room chair balanced on either side of the roof ridge, with the antenna strapped to it. Okay, that might work&#8230;</strong></p>
<p>So I went in the house, got a chair, and hauled the chair up onto the roof, along with some trusty duct tape. I went to the antenna, and tried to pull it out of the plumbing outlet pipe in which it was lodged. It wouldn&#8217;t come. I pulled and pulled. It wouldn&#8217;t budge. I pulled some more, cursing to give myself more power. <strong>Finally the antenna budged, but the pipe came with it.</strong> Darn! But since it was loose anyway, it probably wouldn&#8217;t hurt to pull it some more. I pulled the pipe out as far as it would come, gaining about three and a half feet of height for the antenna.</p>
<p>In fact, about the height it would have been strapped to the chair. So what the hell&#8230; I went inside to check the reading on the cell phone and lo and behold: <strong>four</strong> <strong>bars!!!</strong> It worked!!!</p>
<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/07/roof-view.jpg"><img class="alignleft size-medium wp-image-341" style="margin: 10px;" title="View from roof top" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/07/roof-view-300x225.jpg" alt="View from roof top" width="300" height="225" /></a>The ridiculous notion of the chair on the roof led to the solution: the antenna just needed to be higher. Since I had contractors coming this week to do some other work (Brent and Tom of Tri-Ross Construction—great guys), <strong>they agreed to mount the antenna with a more permanent solution than sticking it in the outlet pipe with duct tape</strong>, and they also fixed the pipe I had dislodged. Wow! For once the new problems I created were easy to solve. And now I have indoor phone service at Monkey Valley.</p>
<p>My first phone call was a real thrill let me tell you! By the fourth call, not so much! And today, the darn reception was down to &#8220;Searching for service,&#8221; even up on the roof. Well aren&#8217;t we all! So unfortunately, <strong>I am still at the mercy of the whims of the universe as to whether some mysterious force chooses to send the signal my way or not.</strong> I guess that&#8217;s pretty much what life is like. At the mercy of a mysterious force, which sometimes sends visions of dining room chairs on roof tops.</p>
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		<title>Goodbye, wascally weasel</title>
		<link>http://www.bcwildernessvisions.com/about-monkey-valley/goodbye-wascally-weasel/</link>
		<comments>http://www.bcwildernessvisions.com/about-monkey-valley/goodbye-wascally-weasel/#comments</comments>
		<pubDate>Wed, 20 May 2009 15:38:52 +0000</pubDate>
		<dc:creator>Wild Woman</dc:creator>
				<category><![CDATA[About Monkey Valley]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[Donald]]></category>
		<category><![CDATA[medicine wheel]]></category>
		<category><![CDATA[Monkey Valley Retreat Center]]></category>
		<category><![CDATA[weasel]]></category>

		<guid isPermaLink="false">http://www.monkeyvalleyretreat.com/?p=322</guid>
		<description><![CDATA[I had a productive 9 days at Monkey Valley, with the winter plumbing problems fixed at low cost, thanks to Kevin Thompson of Princeton, BC! Finishing work on the barn is well underway, too, thanks to Brent Ross and Tom. It is going to be bee-you-tiful, as my grandma used to say. I&#8217;m coming up [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/05/weasel2.jpg"><img class="alignright size-medium wp-image-323" style="margin: 10px;" title="Final rest for weasel" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/05/weasel2-300x225.jpg" alt="Final rest for weasel" width="300" height="225" /></a>I had a productive 9 days at Monkey Valley, with the winter plumbing problems fixed at low cost, thanks to Kevin Thompson of Princeton, BC! Finishing work on the barn is well underway, too, thanks to Brent Ross and Tom. It is going to be bee-you-tiful, as my grandma used to say. <strong>I&#8217;m coming up on 9 years at Monkey Valley now, and I do believe all of the work will be finished this year!</strong></p>
<p>I also felt inspired to do some work on the medicine wheel. I went down there to pray for my friend Dorrie, who died recently, and felt spirit telling me it was time to finish the wheel, which was created at a <strong><a href="http://www.monkeyvalleyretreat.com/programs/past-events-at-monkey-valley/">medicine wheel teaching in 2005</a></strong>. At that time we laid out the direction stones and center stones, and filled in most of the rest of the wheel with pieces of wood. Now I started replacing the wood with stones—the grandfathers. I dug a narrow trench from the east door to the south door, in honour of the spring section of the wheel that we are in right now. And I filled in the entire curve with beautiful stones. That was a bit of a job, as <strong>the stones felt the need to periodically leap from the wheelbarrow</strong> on the journey from my house to the wheel. I did my best to be patient with them, but at one point my patience ran out and I pleaded for their cooperation!</p>
<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/05/don20truck.jpg"><img class="alignleft size-medium wp-image-324" style="margin: 10px;" title="Rascally Donald beside his truck" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/05/don20truck-300x225.jpg" alt="Rascally Donald beside his truck" width="300" height="225" /></a>The time at Monkey Valley ended on a sad note, with a morning discovery of weasel corpse in the downstairs bathroom. The poor little thing has expired. I don&#8217;t doubt this is due to torture by Donald. It was a real gift to get to <strong><a href="http://www.monkeyvalleyretreat.com/wild-nature/wascally-weasel/">see weasel up close</a></strong>, this time in his summer clothes, but I felt sad that his life is over. He emitted a perfumey, flowery musk smell, which I also noticed in the region of Donald&#8217;s nose. What a perfect creature this weasel was; whole and self-contained. <strong>His is-ness was striking, even though he was no more.</strong></p>
<p>I didn&#8217;t feel as sad about this tiny animal death as I used to do when I found a bird or mouse that Donald killed. It used to break my heart. I wondered if my heart has hardened, but a dear friend suggested that perhaps I am just more <strong>connected with the natural cycle of life and death now</strong>, through the time I have spent in connecting with the land. So that I can accept the natural fact of death better. Maybe so.</p>
<p>Accepting the death of my friend is a different matter, which I don&#8217;t wish to treat lightly in this blog. I will say that I am missing her very much. I pray that she is held in loving light, and is at peace, finding her way in the new formlessness she has become.</p>
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		<title>Spinal Tap at Monkey Valley!</title>
		<link>http://www.bcwildernessvisions.com/about-monkey-valley/spinal-tap-at-monkey-valley/</link>
		<comments>http://www.bcwildernessvisions.com/about-monkey-valley/spinal-tap-at-monkey-valley/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 22:58:44 +0000</pubDate>
		<dc:creator>Wild Woman</dc:creator>
				<category><![CDATA[About Monkey Valley]]></category>
		<category><![CDATA[Spinal Tap]]></category>
		<category><![CDATA[Starshine Way]]></category>
		<category><![CDATA[winter at Monkey Valley]]></category>

		<guid isPermaLink="false">http://www.monkeyvalleyretreat.com/?p=244</guid>
		<description><![CDATA[The story of the Starshine Way sign was interrupted by my Christmas holiday trip to Berlin, so let me tell you now how it all turned out. When I last wrote to you about it, I had poured the concrete, and the sign was setting overnight in my laundry room. The next day I checked [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/01/sign-sandbags.jpg"><img class="alignleft size-medium wp-image-245" style="margin: 10px;" title="Sign ready to plant" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/01/sign-sandbags-300x225.jpg" alt="Sign ready to plant" width="150" height="113" /></a>The <strong><a href="http://www.monkeyvalleyretreat.com/about-monkey-valley/the-second-sign-of-starshine-way/">story of the Starshine Way sign</a></strong> was interrupted by my Christmas holiday trip to Berlin, so let me tell you now how it all turned out. When I last wrote to you about it, I had poured the concrete, and the sign was setting overnight in my laundry room. The next day I checked and the pole seemed very solidly set in the concrete. Unfortunately, the sign itself was just screwed on with metal hasps holding it in place. So <strong>although the pole was set, it would still be easy to steal the sign!</strong></p>
<p>To solve this problem I had <a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/01/sign-in-hole.jpg"><img class="alignright size-medium wp-image-246" style="margin: 10px;" title="Sign in hole" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/01/sign-in-hole-300x225.jpg" alt="Sign in hole" width="150" height="113" /></a>dabbed some concrete over one side of the screws, hoping it would make them unscrewable. But in the morning I noticed that I had daubed the wrong side. Aarrghh! So what to do? My Krazy Glue was all dried out, so I couldn&#8217;t use that. All I had was ABS pipe glue, so I dabbed the other ends of the screws with this glue, and hoped for the best. <strong>Of course these white blotches somewhat spoiled the aesthetic values of the sign, but shikata ga-nai, as they say in Japan.</strong></p>
<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/01/sign-in-hole-covered.jpg"><img class="alignleft size-medium wp-image-247" style="margin: 10px;" title="Sign in hole, filled" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/01/sign-in-hole-covered-300x225.jpg" alt="Sign in hole, filled" width="150" height="113" /></a>Anyway, I felt very excited about installing the sign, and put it in the back of the Tracker, together with shovels. It was very cold out, so I wore my parka and thick gloves. The propane guy was coming later in the morning, so I wanted to get it done right away, before he got there. I drove up to the corner of Starshine Way and Dillard Forestry Road. Woohoo! There was the hole I&#8217;d previously dug. I&#8217;d covered it with a tarp, edges weighted with stones, and scattered dirt to conceal the hole, but had accidentally stepped on the <a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/01/sign-with-me.jpg"><img class="alignright size-medium wp-image-248" style="margin: 10px;" title="Spinal Tap sign" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/01/sign-with-me-300x225.jpg" alt="Spinal Tap sign" width="150" height="113" /></a>tarp and fallen in the hole (<strong>yes, I really did fall in the hole I had dug and had specifically reminded myself not to fall in</strong>), so the tarp was half-in, half-out of the hole, and some snow had covered everything.</p>
<p>I took the snow shovel and cleared away the snow in the hole and around the hole. I took out the garbage can with the sign in it, and then was the magical moment: I put the can and sign into the hole. Voilà! Beauty! I&#8217;d brought six sand bags, which I used to fill the gap around the edges of the can, as well as rocks and dirt from digging the hole. Likewise I filled in the can. Then I built up a slight mound all the way around the pole, stamping on the dirt frequently to pack it down. <strong>There was just one problem: The sign company gave me an eight-foot pole instead of the ten-foot pole I&#8217;d asked for. </strong>The hole I&#8217;d dug (before picking up the sign) was slightly over three feet deep, to accomodate the garbage can. So the sign is shorter than I am.</p>
<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/01/sign-with-me-close.jpg"><img class="alignleft size-medium wp-image-249" style="margin: 0px 10px;" title="Happy with my goofy sign" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/01/sign-with-me-close-300x225.jpg" alt="Happy with my goofy sign" width="300" height="225" /></a>I kept cracking up as I looked at the sign. All that work, planning, ordering, digging, and what was the result? <strong>A </strong><a title="Link to This Is Spinal Tap on IMDB" href="http://www.imdb.com/title/tt0088258/" target="_blank"><strong>Spinal Tap</strong></a><strong> sign!</strong> (Due to a confusion between inches and feet when they drew their design on a paper napkin, the infamous heavy metal band Spinal Tap got an eighteen-inch-high Stonehenge stage prop—not quite the ominous, looming stones they had envisioned!) The propane guy later took my picture with the sign, so you can see for yourself. Ha!</p>
<p>Anyway, hopefully no one will steal it, and it will have an uninterrupted winter to set solidly into the earth. I&#8217;ll let you know if it&#8217;s still there when I go back in the spring! To complete this story, though, I need to draw <strong>the parallel between the story of the Starshine Way sign and the turning of the wheel from West to North</strong>. I&#8217;ll tell you about that next time. <strong><a href="http://www.monkeyvalleyretreat.com/programs/four-directions/turning-toward-winter/">To be continued&#8230;</a></strong></p>
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		<title>The second sign of Starshine Way</title>
		<link>http://www.bcwildernessvisions.com/about-monkey-valley/the-second-sign-of-starshine-way/</link>
		<comments>http://www.bcwildernessvisions.com/about-monkey-valley/the-second-sign-of-starshine-way/#comments</comments>
		<pubDate>Sun, 28 Dec 2008 10:27:33 +0000</pubDate>
		<dc:creator>Wild Woman</dc:creator>
				<category><![CDATA[About Monkey Valley]]></category>
		<category><![CDATA[improvisation]]></category>
		<category><![CDATA[Starshine Way]]></category>
		<category><![CDATA[Vancouver sign co]]></category>

		<guid isPermaLink="false">http://www.monkeyvalleyretreat.com/?p=231</guid>
		<description><![CDATA[Have you ever noticed how humans tend to repeat things from the past, which didn&#8217;t work out the first time, hoping that somehow it will work out this time around? Well, that was my experience of trying to replace my Starshine Way sign. As I mentioned previously, at first I tried to order the sign [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/01/dug2.jpg"><img class="alignright size-medium wp-image-238" style="margin: 10px;" title="The hole she is dug" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/01/dug2-300x225.jpg" alt="The hole she is dug" width="300" height="225" /></a>Have you ever noticed how humans tend to repeat things from the past, which didn&#8217;t work out the first time, hoping that somehow it will work out this time around?</strong> Well, that was my experience of trying to replace my Starshine Way sign. <a href="http://www.monkeyvalleyretreat.com/programs/four-directions/roads-signs-and-what-the-heck-is-mercury-retrograde/"><strong>As I mentioned previously</strong></a>, at first I tried to order the sign again from Fun-Key Enterprises, because I really do prefer to give my business to a local Merritt operation if possible, to support this community. But my experience in the past was that it was very slow and painful to get a sign out of them, and this time was no different. So eventually I gave up and told Susanne and Tim I would get the sign made in Vancouver.</p>
<p>I googled Vancouver sign makers, and within a day I had communicated with a Vancouver company called <a href="http://www.fastsigns.com/Canada-BC-Vancouver-store653.html" target="_blank"><strong>FastSigns</strong></a>, received a quote, and placed my order (all online). The sign was ready the following week. <strong>It took less than 1/10th of the time it took to get a sign made in Merritt, but cost twice as much. It was worth the price to save the aggravation!</strong> However, the company provided an 8&#8242; pole, round and shiny, rather than the 10&#8242; pole I had requested. But they gave me some advice on how to install it securely. My friend Dorrie helped me pick it up, and she also gave me some good advice.</p>
<p>The first time around the sign was easy to steal because it was just placed in the earth. I hadn&#8217;t realized someone might want to steal it, so I didn&#8217;t think any type of sophisticated anchoring system was necessary. <strong>But this time, I came up with a steal-proof plan! </strong>At first I was going to fill an entire garbage bin with concrete, and set the post in that. But my sister Katherine—who has some experience with pouring concrete—and various other people—told me this would take a lot of concrete, and be a huge hassle. How would I get the water for mixing the concrete up to the place where the sign was, 1.5 KM from the house? Yet if I mixed it at the house, it would be too heavy to carry, and might set before I could get everything in place to plant the sign.</p>
<p>Another problem was that the post was entirely smooth, with no holes to cause the concrete to penetrate and grip the post. Dorrie suggested I drill holes in it, but I don&#8217;t have the right equipment for that. She also suggested I put cross bars through the pole, which would help set it in the concrete more securely. But again, I didn&#8217;t have the tools and supplies for that. <strong>Winter was coming, and I wanted to install the sign right away, but if I got all the suggested supplies it would mean trips back and forth to town and waiting until spring to install the sign.</strong> I didn&#8217;t want to wait because I&#8217;d already dug the hole!</p>
<p>So I ended up improvising a solution based on what I had on hand. When I dug the hole I&#8217;d made sure it was deep and wide enough to accommodate the garbage bin. (<span style="text-decoration: line-through;">Picture to follow when I return from Berlin.</span> See top photo.) I had some Rocktite concrete that I&#8217;d bought for patching some holes in the cement floor of the barn. It wasn&#8217;t a lot—just two bags. So I would only be able to pour a few inches of concrete. I prepared the pole by sawing 6 slits in the bottom few inches, and inserted nails halfway into the slits. This would provide a bit of anchoring for the concrete to grip, plus it could penetrate through the slits.<strong> I set a smaller bucket inside the big garbage can, and hammered  9-inch nails through the garbage bin and into the smaller bucket, to attach these two firmly together. What a contraption!</strong></p>
<p><a href="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/01/sign-ready-to-plant.jpg"><img class="alignleft size-medium wp-image-239" style="margin: 10px;" title="Sign ready to plant--what a beauty!" src="http://www.monkeyvalleyretreat.com/wp-content/uploads/2009/01/sign-ready-to-plant-300x225.jpg" alt="Sign ready to plant--what a beauty!" width="300" height="225" /></a>I put the sign into the smaller bucket. I was doing this job in my workroom/laundry room, so I used the parallel clotheslines overhead to hold the sign in place, tying the sign to the lines. (Finally, something convenient!) Next I poured the concrete into the smaller bucket, so it could create a deeper foundation than if I had just used the garbage bin. Some flowed out of holes in the bucket into the garbage bin, anchoring these two together. Then I poured sand into the garbage bin, around the edges of the bucket, so that no more would flow out.<strong> I was concerned that the concrete wouldn&#8217;t be deep enough, so I put some stones in the inner bucket to take up some space.</strong> Then I mixed the second bag of concrete and poured it all into the inner bucket. Voila!</p>
<p>I had about a 4-inch depth of concrete in the inner bucket, which was higher than the level of the slits and nails in the pole.<strong> It seems the sign was firmly anchored, and the bucket firmly attached to the outer garbage can.</strong> I left it all to set over night, planning to install the sign the following day&#8230; <strong><a href="http://www.monkeyvalleyretreat.com/about-monkey-valley/spinal-tap-at-monkey-valley/">(To be continued)</a></strong></p>
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