Archive for the ‘Wild Women’ Category
Saturday, March 20th, 2010
It's a glorious spring day in Vancouver. Happy first day of spring, everyone! Though the blossoms have been on the trees for months, today spring is officially here, with a hazy blue sky, soft sunsine, pink and white blossoms, and tender new spring green life everywhere. There's something about that ...
Posted in Running | No Comments »
Tuesday, March 2nd, 2010
I swear I was about to run through a rainbow today. There it was, just ahead of me, spanning from the North Shore across the Burrard Inlet and just to the right side of the trail I was running on. It was only about 500 metres away, tops. The colours ...
Posted in Running | No Comments »
Sunday, February 21st, 2010
I did it! As I mentioned previously, this past week was my last chance to get my act together for the Vancouver marathon 2010. It was a rest week, with 3 short runs, culminating with today's 3 hour and 51 minute trial! That's right—almost 4 hours of non-stop running. I ...
Posted in Running | 2 Comments »
Sunday, February 14th, 2010
The good news is I started a new technical writing contract! The bad news is I have totally bombed on my Vancouver marathon training schedule. During the past few weeks, with preparing for the interviews, interviewing, preparing for the job, and working, I have missed 26K one week, 33K the ...
Posted in Running | 1 Comment »
Monday, February 1st, 2010
Before I finish the story of my trip to California and the medicine walk I took, I want to tell you about the chi running workshop I went to last weekend. Angela James taught the workshop. She is the only certified chi running trainer in Vancouver. Danny and Katherine Dryer ...
Posted in Running | 7 Comments »
Tuesday, December 15th, 2009
I have been describing a process of exploration and healing that occurred on a medicine walk in Eureka Valley. There is one more piece to the puzzle that arose as I explored my intention with Ruth and Larry. I've already talked about the defense of anger, and how I was ...
Posted in Four Directions, Vision Fast, Wild Women | 2 Comments »
Friday, August 28th, 2009
I wrote previously about Conflict resolution and perfect pedicures, and I want to let you know how that story turned out. I recently went to the 10-day Diamond Approach summer retreat in California, and before flying south I returned to the spa where I had experienced the traumatic, injury-producing pedicure.
True ...
Posted in Wild Women | 2 Comments »
Tuesday, August 18th, 2009
On a run at Monkey Valley recently, a magical thing happened. I was running up the road, and saw a magnificent female moose in the meadow beside the road. She saw me too, we looked at each other for a little, and then she moved away up the hill.
I felt awe ...
Posted in Running, Wild Nature | No Comments »
Thursday, July 23rd, 2009
Last night I went for another run and skinny dip in the Seymour River. This time I went down the Twin Bridges trail, which is closed for trail work. I felt worried as I ran down the trail and saw that they are widening it and gravelling it. The sign ...
Posted in Running, Wild Nature | 1 Comment »
Tuesday, July 21st, 2009
I was driving over the Second Narrows bridge tonight, feeling high from a run by and skinny dip in the Seymour River. It was dusk, but the street lights hadn't come on yet on the north side of the bridge. I was groovin' on Led Zeppelin, as I am wont ...
Posted in Running, Wild Women | No Comments »