Chair yoga for the office February 21

Tuesday, January 31st, 2012

February 21 marks the 4th annual Yoga for the Office class at the STC's Canada West Coast chapter. This year I will be adding a chair to the mix. Chair yoga has become increasingly popular because the aid of the chair makes the benefits of yoga accessible to almost everyone. ...

Posted in Yoga | No Comments »

Yoga for the New Year

Saturday, January 16th, 2010

Speaking of bears, I'd like to invite you to a yoga class I am teaching on Tuesday, January 19. It's free for members of the Society for Technical Communication. If you're not a member, it's $15 to pre-register online, or $20 at the door. One of the poses I'll be teaching is ...

Posted in Yoga | No Comments »

   © 2012 Monkey Valley Enterprises Inc. This website and blog are powered by WordPress. Feeds: Entries (RSS) and Comments (RSS). Theme by Bob. Implementation by John.